How NOT To Turn

“How NOT to Turn” is your fast-track to fixing one of the most common issues dancers face: dizziness, wobbling, and out-of-control spins. In this quick and candid lesson, Anthony and Rose tackle the turning mistakes that drive dancers crazy — literally. Whether you’re just starting out or you've been dancing for a while, chances are you've had moments where your turns felt more like a spin cycle than a dance move. This video breaks down the bad habits that lead to dizziness and sloppy technique — like throwing your whole body into a turn, losing your balance, or trying to whip around with no control. Anthony gives simple, real-talk solutions that’ll make your turns smoother, safer, and actually enjoyable. You’ll learn how to center your weight, why “spotting” matters (even if you’re not doing ballet), and how to build up turn stamina without feeling like you're gonna fall over. If you’ve ever dreaded spinning because it makes you dizzy or unbalanced, this one’s a must-watch. The title says it all — sometimes the fastest way to learn the right way… is to start by learning what not to do. Read More