What Do I Do With My Arms?

“Arm Styling” is your go-to fix for one of the most common questions we hear in dance: what the heck do I do with my arms? In this quick and practical video, Anthony and Reese break down the basics of arm styling — not for the stage or competition, but for real-world social dancing. Whether you're doing cha cha, swing, or anything in between, the goal is simple: make your arms look intentional without feeling awkward or over-the-top. This isn’t about overly dramatic lines or trying to look like a ballroom pro. It’s about giving your arms something to do that looks clean, feels natural, and complements the dance. You'll learn a few key positions that instantly add style and shape — even when you’re just standing still — and you’ll see how to hit lines without it looking forced. And if you've ever seen video of yourself dancing and thought, “Yikes, what are my arms doing?” — this is for you. Whether you're a follow trying to add some flair, or a lead who just wants to not look like a T-Rex, this tip will help you dance with more confidence and presence. Read More