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Season 1 • Episode 4

Salsa: Cross Body Lead

Learn the salsa Cross Body Lead step by step in this beginner lesson. This one may not look flashy at first, but it’s one of those patterns you really need because so much of salsa starts by branching off of it. The Cross Body Lead is also where salsa starts feeling less flat. Instead of just facing each other and doing everything in place, the follower starts traveling from one side to the other and the dance starts to feel a lot more alive. We’ll break down the leader and follower footwork separately, show you where the direction changes happen, and talk about how to lead the movement without pulling your partner around with your arms. One of the big ideas in this lesson is that you lead with your body through your arms, not just with your arms. We’ll show you how to create space, guide your partner across, and keep the connection comfortable the whole way through.

    4
  • Sep 2026
  • 5 min
Episodes