The Foundation Fix (Last Chance Week 1)

In this kickoff class, Anthony and Rose hit the reset button on your dancing. Whether you're brand new or just need to clean up old habits, this week is all about dialing in the fundamentals of the three most popular country dances: Two Step, Country Swing, and West Coast Swing. You’ll start with the basics of Two Step—timing, walking in sync, proper frame, and a hilarious group rotation warm-up (yes, “Shall we dance?” is required). From there, they introduce Country Swing using a unique rhythm drill that builds your movement before you learn any tricks or turns. And finally, you'll jump into the basic slot movement of West Coast Swing and get a taste of what’s to come in future weeks. It’s part workshop, part dance party, and all about getting everyone—newbies and seasoned dancers—on the same page. There's plenty of humor, hands-on corrections, and real talk about bad habits, lead/follow responsibilities, and even why country swing sometimes gets a bad rap (hint: it’s not the dance, it’s the drivers). If you’re joining the series, this is where it all starts. It’s fun, fast-paced, and sets the tone for everything that’s coming in the next five weeks.