• Two Step

2S: Shoulder and Elbow Catch

In this lesson, Anthony and Rose teach a slick Two Step pattern that’s perfect for dancers in that sweet spot between novice and intermediate. It’s built around a shoulder catch and elbow catch combo that flows straight into a partner pivot and inside turn — but don’t worry, it’s easier than it sounds once you see it broken down. They start with a basic outside turn that rolls right into a shoulder catch, explaining how to keep things smooth (hint: it’s all in the rotation and receiving her, not “catching” her). From there, you’ll learn how to transfer that connection into a low elbow catch, redirect her momentum, and walk her into a pivot that feels seamless — if you keep your spacing and tension right. This move teaches more than just steps. You’ll get tips on timing changes, rotational technique, maintaining frame, counterbalance, and how to make the pattern feel crisp and effortless. Plus, you’ll see how connection and body position play a bigger role than just memorizing footwork. This is one of those combos that adds a ton of style and substance to your social dancing — and once it clicks, it’s super fun to lead or follow. Read More

• Oct 2019
• 11 min