• Technique

How To Practice

How to Practice isn’t just a motivational pep talk — it’s a practical guide to actually getting better at dance. In this video, Anthony lays out the real difference between dancers who make progress and dancers who just spin their wheels. Spoiler alert: it’s not about talent — it’s about how you practice. Inside X Dance TV, there’s no shortage of material. You’ve got step-by-step lessons, technique breakdowns, and full patterns to learn. But if you don’t know how to apply that information during your practice time, it won’t stick. This video walks you through best practices for getting the most out of your training sessions, what to focus on, how to structure your practice time, and — maybe most importantly — what not to do. Anthony shares how to avoid just “going through the motions” and explains how to build better muscle memory, faster. Whether you’re practicing alone, with a partner, or in a group class setting, these tips will help you stop wasting time and start seeing results. If you want your dancing to actually improve every time you practice, this is the video you need to watch first. Read More

• 5 min