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ECS: Swing/Jitterbug Basics

If you've never danced a day in your life and someone just invited you to a wedding or party, this is the video you need. Anthony and Rose break down one of the most useful and beginner-friendly partner dances out there: swing dancing. Specifically, this is the “single-time” version of swing — the one you’ve probably seen a hundred times and didn’t even realize it. This lesson walks you through the rhythm (slow, slow, quick, quick), the basic footwork, and how to dance it comfortably with a partner. You’ll learn how to hold your partner, how to stay balanced, and how to keep things simple while still looking good on the floor. They also explain the difference between rock steps and side steps, how to keep your arms from flying around, and how to make the dance feel natural (even if you feel awkward at first). You’ll finish this video with a solid foundation in swing and the confidence to dance in social settings — no previous experience needed. This is the perfect starting point for absolute beginners, and a great warm-up for learning all the fun turns and variations that come next.

  • Nov 2021
  • 9 min
  • English (UK)