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Level 1 • Lesson 8

ECS: The Cradle

East Coast Swing (Standard): Step 8 - The Cradle

6 min

Lessons

Level 1

ECS: The Basic Step

18 minLesson 1 · 8 minECS: The Basic Step

ECS: Turning Basic

25 minLesson 2 · 5 minECS: Turning Basic

ECS: Tuck Turn

36 minLesson 3 · 6 minECS: Tuck Turn

ECS: Underarm Turn

45 minLesson 4 · 5 minECS: Underarm Turn

ECS: Throw Out

54 minLesson 5 · 4 minECS: Throw Out

ECS: Open Tuck

64 minLesson 6 · 4 minECS: Open Tuck

ECS: Alternating Underarm Turns

7Lesson 7ECS: Alternating Underarm Turns

ECS: The Cradle

8Now PlayingLesson 8 · 6 minECS: The Cradle

ECS: The Hammerlock

96 minLesson 9 · 6 minECS: The Hammerlock

ECS: Lindy Rhythm

104 minLesson 10 · 4 minECS: Lindy Rhythm

ECS: Shoulder Check

113 minLesson 11 · 3 minECS: Shoulder Check

ECS: Opposition Break

123 minLesson 12 · 3 minECS: Opposition Break

ECS: Double Face Loop

134 minLesson 13 · 4 minECS: Double Face Loop

ECS: Stop And Go

143 minLesson 14 · 3 minECS: Stop And Go

ECS: Sliding Doors

154 minLesson 15 · 4 minECS: Sliding Doors