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Rex Jones - Real Dance Talk

In this episode, Anthony sits down with the legendary Rex Jones—7-time UCWDC World Champion, open rhythm champ, and one of the most unapologetically bold personalities in the dance world. If you've been around the partner dance scene for a while, you already know: when Rex talks, you listen (and brace yourself). This conversation is exactly what you'd expect—raw, honest, funny, and full of real insight. Rex shares stories from his early days growing up in a tiny Alabama town, learning to two-step in honky tonks, and climbing his way through both the bar comp world and the UCWDC circuit. He talks openly about the drama, the trophies, the body slams (yes, literally), and why competition still fuels him to this day. You'll hear his take on what’s missing in the current dance world, how he transitioned into ballroom, and why today’s scene needs more big personalities and fewer excuses. Oh—and if you’ve ever been doubted, criticized, or underestimated, this one’s for you. Rex breaks down why hate is his favorite motivator, and how embracing the suck is the first step to becoming great. Read More

• 0:32
• Aug 2026